THE NEW NORDIC DIET.

THE NEW NORDIC DIET. I called Mary Jane’s attention to a cover story in in an old issue of Mary Jane’s Vogue. The article is by Kate Christensen and is advertised on the cover as “EAT LIKE A VIKING THE NEXT IT DIET”. The lead into the article says: “Europe is heeding the call of the Norse: A diet rich in berries, fish, nuts, and game is charting a course to boosting health and losing pounds.” The New Nordic diet comes from the restaurant Noma, which features “a tasting menu of dishes made of wild and foraged foods”. The diet excludes refined grains and processed foods. Christensen cites empirical evidence that it works in losing weight. When Mary Jane saw the article, she said that a Nordic diet of surstromming (link here) would also work in losing weight. And we both remembered at the same time my bachelor diet plan theory.